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WHITE STEAMED RICE

Best post-workout carb source. Combine with protein & fat to slow digestion. Brown rice alternative preferred.

NutrientAmount Per Serving% Daily Value
Calories52026%
Fat0g0%
Saturated Fat0g0%
Trans Fat0g-
Cholesterol0mg0%
Sodium0mg0%
Carbohydrates118g39%
Fiber0g0%
Sugar0g0%
Protein10g20%

Calories Distribution

520
Calories

Nutrition Details

*Cholesterol unit: mg/10, Sodium unit: mg/100, Other unit: g

Nutrient Density Evaluation

19.2
Protein Density
(g/kcal)
0.0%
Fat Percentage
(Calories Percentage)
0%
Fiber Percentage
(Carbohydrates)

Allergen Information

Wheat

Not Present

Soy

Not Present

Tree Nuts

Not Present

Fish

Not Present

Peanuts

Not Present

Shellfish

Not Present

Eggs

Not Present

Milk

Not Present

Sesame (Sesame Oil)

Not Present